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Raw macadamia nuts
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Description
Sweet yet subtle, raw macadamia nuts are perfect for a variety of uses. Snacking, cooking, or baking, the rich properties and high fat content of these delicious little poppers will leave you full and satisfied.
Health Tips:
Macadamia nuts are one of the very few plants that contain palmitoleic acid, also known as omega 7, a monounsaturated fatty acid that works to lower your cholesterol, reducing your risk of heart disease and stroke. One great health benefit of macadamia nuts is that they are a great source of fiber and can improve the function of the digestive system. Macadamia nuts also contain selenium, which is a natural antioxidant that may help reduce certain types of cancer. They offer a significant source of potassium, whuch is necessary for optimum brain function as weel as regulating the body's fluids.
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This product is certified Kosher under the
OK
Nutrition Facts
Serving Size 28g (1 oz.)
| Amount Per Serving |
| Calories |
200
|
| Calories From Fat |
190
|
| %DV |
| Total Fat |
21g |
15%
|
| Saturated Fat |
3g |
0%
|
| Cholesterol |
0mg |
0%
|
| Sodium |
0mg |
1%
|
| Total Carbohydrate |
4g |
1%
|
| Dietary Fiber |
2g |
8%
|
| Sugars |
1g |
|
| Protein |
1g |
|
| Vitamin A |
0% |
Calcium |
2% |
| Vitamin C |
0% |
Iron |
6% |
Ingredients
Macadamia Nuts
Storage
Keep in a cool, dry place for 2 months without refrigeration. If refrigerated (35–45ºF, 2–7ºC), macadamia nuts can last up to 6 months
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