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Raw in shell Filberts (Hazelnuts)
Raw in shell Filberts (Hazelnuts)
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Description
Filberts (Hazelnuts) are little morsels of deliciousness packed with many vitamins and minerals that benefit our heart and digestive tract. Packed with nutrients and with their high fat content they make an excellent choice for baking and desserts.
Health Tips:
Replacing a less nutrient dense snack with heart healthy and flavorful hazelnuts has many health benefits. Filberts contains significant amount of protein, fiber, iron, phosphorus, vitamins B1, B2, C & E, foliate and many other nutrients. Filberts contain over 90 percent monounsaturated fat which studies have directly linked to a reduction of blood pressure and LDL cholesterol levels when taken along with a diet of low saturated fat.
- Gourmet, Savory Flavor
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- Packed Fresh, Kosher Certified
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This product is certified Kosher under the
OK
Nutrition Facts
Serving Size 28g (1 oz.)
| Amount Per Serving |
| Calories |
175
|
| Calories From Fat |
140
|
| %DV |
| Total Fat |
17g |
26%
|
| Saturated Fat |
3g |
18%
|
| Cholesterol |
0mg |
0%
|
| Sodium |
5mg |
0%
|
| Total Carbohydrate |
6g |
2%
|
| Dietary Fiber |
2g |
14%
|
| Sugars |
1g |
|
| Protein |
5g |
|
| Vitamin A |
0% |
Calcium |
2% |
| Vitamin C |
0% |
Iron |
6% |
Ingredients
Filberts (Hazelnuts)
Storage
Keep in a cool, dry place for 2 months without refrigeration. If refrigerated (35–45ºF, 2–7ºC), filberts can last up to 6 months.
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