Description

Star fruits are crunchy and can be compared in taste to pears or apples. They have a tough skin with a tart white inside. Perfect for mixing into trail mixes with nuts and seeds. They're also great in muffins and granolas. If you'd like you can try chopping them and adding to bread or wild rice .But like with many other great tasting dried fruit- they are just right for snacking right out of the bag.



Health Tips:
Star Fruit, also known as Carambola, are rich in vitamins A and C, has iron, and is high in fiber. It is an excellent source of ascorbic acid, which is important to the fitness of your body, as it assists in maintaining bones, teeth, mucus membranes, skin and improves the immune system. The star fruit is rich in soluble fiber, which can be useful to reduce cholesterol levels and keep your bowels healthy.

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